"In order to heal, in order to live a life we know we deserve, we have to begin to look and explore what we’ve not yet allowed ourselves to. This takes courage, it also requires patience and kindness towards ourselves, and we inherently know when we are ready to do so.
So, trust yourself, allow yourself the chance to feel, clear and heal and begin to thrive at life, it’s what we’re here to do……Live the life we choose. I’m here to support you with that"
Welcome to this space …..
I’m Louise, a holistic Counsellor, Coach, Metaphysical Practitioner & Facilitator, Yoga Teacher and Mum. I believe that each of us is unique, that we all matter and have an important part to play in life. Yet, so often, through no fault of our own, we’ve been led to believe differently. The beliefs that we hold about ourselves plays a huge role in all that we do, yet often we aren’t even aware of what we’ve taken onboard.
For some of us there is a defining event thats taken place, yet for many of us it can seem cloudy and uncertain as to why we never feel quite “good enough”. So many of us feel limited and stuck, and life can feel difficult.
Whatever the reasons, many of us reach a place where we find ourselves needing that helping hand, that extra support to understand a rising sense of discomfort with life.
I know that feeling, and I also know that its possible to reclaim our talents and recognise our gifts, once we are able to explore what we need to heal. This requires acknowledging past hurts and working through the discomfort, but I know that its worth it. We are supposed to be living life from our place of power, which looks like a life doing what you love
What is Metaphysical Counseling?…
How can it help me?…
This is a holistic approach to counselling, combining traditional talking therapy with meditation, visualisation and breathwork. It allows you as the client to be heard, and to hear for yourself the experiences, and subsequent beliefs that have formed around them. Through the use of breathwork, meditation and guidance we are able to access what has been unknowingly held as a truth in your life. This allows you to see whats been holding you back, whats been causing unhelpful, out of balance responses, behaviours and habits.
Once we have shone the light on those, once its been ‘seen’ we can work to feel, clear and heal…..creating space in our minds for a new way of being in the world, to flow through.
How can Holistic Counselling support you to create the life you deserve to live?……
By revealing, and then working with limiting beliefs you unwittingly hold about yourself.
Supports and guides you through this journey of self exploration to a place of peace.
Provide clarity around what you truly wish for yourself, and work towards those goals.
Builds the Resilience & Inner Confidence required to create change.
Provides you with practical and easy tools to use each day to sustain the work we do together.
Moves you to a place of balance, ease & calm as opposed to living in overwhelm, stress & imbalance.
Gain a deeper understanding of relationship issues and repeating patterns of behaviour.
You will understand yourself better and through that gain a stronger sense of purpose.
Ultimately, this approach allows you to unfold you, begins the all important healing process that allows you to start to find Joy & Ease in each day, and navigate the challenges with Confidence at your foundation.
Read more about my 1:1 sessions and Counselling Packages
Counselling & Packages
Alongside my 1:1 sessions I offer these Packages of:
Unfold
Embody
Transform
to those looking for the additional support …
Find out more
Roam Retreats
Roam Retreats is the vision of Louise & Hayley, that combines their learnings on Ayurveda, Metaphysics & Yoga, as a way to share ideas around navigating and enhancing our journey through life.
Each retreat and workshop is a chance to explore your thinking, question unhelpful beliefs and enhance your own connection to your True Self, allowing you to discover, enhance and trust your purpose.
Read my full story at Roam Retreats meet Louise
