“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung
From Healing to Purpose - Introduction to Self Awareness
You may already understand your patterns.
You may have spent time in therapy, coaching or personal development.
And yet, there often comes a moment when awareness alone doesn’t feel like enough.
Something deeper asks:
What now?
What This Course Explores
Lou’s teaching brings together meditation, reflective enquiry and practical psychological insight to explore:
The connection between beliefs and lived experience
How unconscious patterns quietly shape our reactions
Why resistance shows up and what it might be asking of us
How relationships reflect parts of ourselves we haven’t yet integrated
How inherited beliefs and “this is just how life is” thinking can be questioned
How to access clearer inner direction
Who This Is For
This work is best suited to those who:
Have already begun some form of inner work
Are comfortable with self-reflection
Are willing to examine their own thinking
Sense there may be more available to them than repeating old patterns
Want depth rather than quick techniques
The approach is structured, grounded and experiential. You’ll be invited to observe your own thinking — and notice what shifts.
You’ll engage with structured exercises, meditation and guided enquiry, not to fix yourself, but to understand yourself more fully.
From Healing to Purpose - 3 Ways to Engage
6 Week Immersion
Starts Saturday 6 June | 6 consecutive Saturdays
Breathing Space, Derby
Limited to 12 participants
£299 (payment plan available)
Each week builds progressively:
Understanding belief formation and lived experience
Noticing how thought patterns create repeated outcomes
Working with resistance rather than fighting it
Exploring the deeper purpose of relationships
Breaking old mental “precedents”
Accessing inner guidance and clarifying life direction
This is a contained, supportive space.
Expect reflection.
Honesty.
Practice.
Integration.
Not quick techniques, but meaningful shifts.
Register for the 6-Week Course
Intensive Weekend
19-20 September 2026
The Breathing Space, Derby
A concentrated version of the same framework for those who prefer depth in a focused container.
Get your creative juices flowing.
Contact me to register your interest.
I have done two of Louise’s courses. Self-awareness and Metaphysics for Stress & Overwhelm. Both have noticeably helped me figure out the tools I need to better my own life and put some practises into place that are both logical as well as spiritual.
Recently, a week before hitting a large milestone in my life, I got emotional looking through my book of notes from both courses. Quite something to read on paper the goals I set myself 2 years ago have and are on track to being reached.
Emma Lacey
90 Minute Introduction
Friday 9 May | 10.30am–12pm
The Breathing Space, Derby
£15
A gentle introduction to the core principles.
Ideal if you’d like to experience the work before committing further.
FAQs
Is this therapy?
No — though it can be deeply therapeutic. This is a teaching + experiential course in a supportive group setting.
Do I need yoga experience?
No. This isn’t a physical yoga class.
Will I have to share personal stuff?
Only what feels comfortable. You’ll be invited, never pushed.
What if I’m unsure this is for me?
Book the masterclass first — it’s the best way to experience the work.
Is there a payment plan?
Yes (details will be included on the booking page).
Email me at Louise@roamwithincounselling.co.uk
I look forward to hearing from you……a kinder world is possible when we can learn to be kinder to ourselves. From this place of safety, love and calm, we can only take action from that connected place.
